Fueling Your Body for Parenthood after an Eating Disorder

Nursing an infant or child comes with many challenges. Supply can be an issue. Pumping. Privacy concerns. Incorrect latch. Tongue tie. Sensitivities. I could go on and on. Some challenges are not so common. Breastfeeding during or after recovery from an eating disorder presents a whole host of challenges that I think many of us…

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I Resolve

January First. My Facebook feed is filled with countless New Years resolutions. “This year I’ll land a new job” “This year I’ll volunteer more” “This year I’ll spend less time on social media” All common and admirable goals. But the most common that I see is “this year I’ll lose 30 pounds and eat better.”…

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