Fueling Your Body for Parenthood after an Eating Disorder

Nursing an infant or child comes with many challenges. Supply can be an issue. Pumping. Privacy concerns. Incorrect latch. Tongue tie. Sensitivities. I could go on and on. Some challenges are not so common. Breastfeeding during or after recovery from an eating disorder presents a whole host of challenges that I think many of us…

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Meal Planning for the Baby Fog

Some call it nesting, I think for me it’s preparing for the worse case scenario. Worse case scenario being my husband and I are zombies after we come down from the first initial high of becoming parents to an amazing, new, little boy. I can foresee that the lack of sleep and heighten sensitivity to…

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