Archive for October 2021
Self-Care
Healthcare providers –especially those who specialize in mental health – love to talk about self-care. “Don’t forget to make time for self-care!” “Self-care is important!” “You deserve self-care too!” These are all phrases I hear all of the time both from my own providers and from moms reporting back from their providers but I don’t…
Read MoreStains Be Gone
Can we take a minute to talk about something that we all like to ignore? LAUNDRY… I know there are some unicorns out there (like my own mother) who actually enjoy doing laundry but if you are like me and most of my own mom friends – laundry is not your favorite chore. For me…
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