Food
Fueling Your Body for Parenthood after an Eating Disorder
Nursing an infant or child comes with many challenges. Supply can be an issue. Pumping. Privacy concerns. Incorrect latch. Tongue tie. Sensitivities. I could go on and on. Some challenges are not so common. Breastfeeding during or after recovery from an eating disorder presents a whole host of challenges that I think many of us…
Read MoreI Resolve
January First. My Facebook feed is filled with countless New Years resolutions. “This year I’ll land a new job” “This year I’ll volunteer more” “This year I’ll spend less time on social media” All common and admirable goals. But the most common that I see is “this year I’ll lose 30 pounds and eat better.”…
Read MoreHoliday Survival 101: Mommy Edition
Tis the season! Hope you hit the gourd running. (See what I did there). So ladies, we need to talk. Step away from the Pinterest board, and put down the pumpkin spice, I promise it will be ok. Yeah, maybe take off the cornucopia hat, please. I just want to get this out there…
Read More