Nursing an infant or child comes with many challenges. Supply can be an issue. Pumping. Privacy concerns. Incorrect latch. Tongue tie. Sensitivities. I could go on and on. Some challenges are not so common. Breastfeeding during or after recovery from an eating disorder presents a whole host of challenges that I think many of us…

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January First. My Facebook feed is filled with countless New Years resolutions. “This year I’ll land a new job” “This year I’ll volunteer more” “This year I’ll spend less time on social media” All common and admirable goals. But the most common that I see is “this year I’ll lose 30 pounds and eat better.”…

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Some call it nesting, I think for me it’s preparing for the worse case scenario. Worse case scenario being my husband and I are zombies after we come down from the first initial high of becoming parents to an amazing, new, little boy. I can foresee that the lack of sleep and heighten sensitivity to…

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Like so many others, I crave cookies! I’ll blame it on the fact that I’m really tired and instead of caffeine my body is using sugar to keep going. SO…to cure my sweet tooth and help my milk production, I whip these up and have them handy. This is a great recipe for dairy free moms…

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