Rediscovering Yourself After Motherhood

Guest Blogger Naya W. future IBCLC, ends IBB’s Healing Series with how motherhood changed her self identity, the time and tips she used to rediscover herself. Nothing has changed me as much as motherhood. We all know about the changes a woman’s body goes through after having a baby; I’m sure many of us have…

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Planning for Postpartum

Postpartum Depression (PPD), some describe it as drowning, sinking, dark. No mother ever expects to experience PPD. We do not want to think about that while we are all glowing, magical pregnancy unicorns. We go through weeks of birth plans, choosing the right doctor, touring the hospital, and if you are anything like me, even…

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This is Hard. My Postpartum Journey.

This is hard. One little statement, so many applications. I have said it while exercising, while attempting to tie my shoes while pregnant, while being induced, while struggling to breastfeed, and most notably the day I knew I needed help with postpartum depression and anxiety. If you knew my story, you would know better than…

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Motherhood

For some, motherhood comes easy. Some have great role models, wonderful examples of motherhood, amazing memories of their own mothers that they hope to recreate with their children. For some, the road is a little more difficult. I fall in the second group. My childhood was the stuff nightmares are made of. I was born…

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Podcast: Breastfeeding After Sexual Abuse

The Boob Group and I kick off Rumina’s Healing Series with a New Mommy Media Podcast: Breastfeeding After Sexual Abuse. Along with featured expert Diana Sjostrom Psychologist, we discuss how sexual abuse can greatly impact your breastfeeding relationship between you and your baby. What are the main signs of trauma? How can you overcome those emotions and create…

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